Mind Over Matter:
Why Understanding Your Energy Matters
7/22, 12-4 pm

Save Your Neck and Shoulders (With Yamuna Body Rolling)
8/12, 1-3:30 pm

Rest and Restore Yourself: Yamuna for Passive Relaxation
9/23, 1-3 pm

Other Happenings:

Sacred Women's Circle

Beyond Asana
Book Study

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317 Alexander Street in Marietta, Georgia is more than an address. It is a sanctuary away from the pressures of everyday life.

Joanne Flournoy
Yoga Student

What we offer...

Uncover the essence of your true nature, with the balance of a strong body, a focused mind, an open heart, and a joyful spirit. In a calm and nurturing environment with certified, licensed and skilled professionals, we offer a variety of services to support your overall health:

We have classes from gentle to challenging, and all teachers are certified and experienced. Come enjoy yoga in a non-competitive environment and a class size that allows attention to your needs. All yoga classes will increase your flexibility, strength, ability to focus, and sense of calm connectedness. See "teachers" to read more details of how each teacher designs her class.

We offer a free weekly meditation class. Learn and practice the basics of meditation and various types of pranayama (breath work). Increase focus, calm the mind, and see how these practices enrich you and ease the stresses in your life. Individual sessions are available by appointment.



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