12/8, 3-5 pm
The Yin and Yang of Mindfulness and Self-Compassion
January 12 & 26,
February 9 & 23,
March 9 & 23
Bev's Winter Series
1/19: Restore Your Body
2/16: Yoga for Scoliosis
3/15: Yoga for Osteoporosis
Love Yourself All Else Will Follow
2/16, 1-2 pm
We were recently featured in an article, Achieve A Sense of Calmness at Marietta Center for Yoga and Well Being. If you're interested in Georgia State Homes, check out what they have to offer for Atlanta, GA Real Estate.
317 Alexander Street in Marietta,
Georgia is more than an address. It is a sanctuary away from the pressures
of everyday life.
What we offer...
Uncover the essence of your true nature, with the balance
of a strong body, a focused mind, an open heart, and a joyful spirit.
In a calm and nurturing environment with certified, licensed and skilled
professionals, we offer a variety of services to support your
We have classes from gentle to challenging, and all teachers are certified
and experienced. Come enjoy yoga in a non-competitive environment and a
class size that allows attention to your needs. All yoga classes will increase
your flexibility, strength, ability to focus, and sense of calm connectedness.
See "teachers" to read more details of how each teacher designs
We offer a free weekly meditation class. Learn and practice
the basics of meditation and various types of pranayama (breath work).
Increase focus, calm the mind, and see how these practices enrich you
and ease the stresses in your life. Individual sessions are available